Karantene Rutine
Som et resultat av COVID-19 pandemien har vår verden forandret seg nesten helt. Mange føler at de har mistet kontrollen over livet sitt, men det er viktig å huske at det fortsatt er ting innenfor…
Binge Watching TV & Insomnia
Binge-Watching TV and Insomnia: How Are They Connected? Binge-watching. We are all guilty of it. The luxury of spending a weekend comfortably lounging on the couch watching episode after episode of your favorite TV show…
Travelling across time zones? Zenbev®...
Travelling across time zones over the holidays? Jet lag can turn an exciting trip into an ordeal if your body cannot easily adjust to the stress of travel and the abrupt change in time. Here’s…