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Articles

Home » Archive by Category "Articles"
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15 Dec
Articles

The Mystery of Yawning

  • December 28, 2020
  • Posted by Susan Hudson
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Yawns are a universal human behavior that remains underappreciated and little understood. From before we can remember, yawning has been a symbol for exhaustion and boredom. However, what are the mysteries and true function...

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07 Dec
Articles

What does ‘Clinically Proven’ Actually Mean?

  • December 28, 2020
  • Posted by Sindoori Naguleswaran
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We are inundated with messages about new products daily and the growth appears exponential. The market for health and beauty supplements in the United States currently stands at around $50 billion a year and...

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26 Nov
Articles

Cannabis as a Sleep Aid – What can the Harm Be?

  • December 28, 2020
  • Posted by Susan Hudson
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With a number of jurisdictions legalizing marijuana, there is interest and anecdotal information about its properties as a sleep aid. This notion is not new but where and how do we separate myth and...

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16 Nov
Articles

Can you get Serotonin from Foods?

  • December 28, 2020
  • Posted by Susan Hudson
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The topic of serotonin is beginning to get a little more respect and attention these days. You may have heard of serotonin being called, “The Happy Hormone”. That is not entirely an apt description....

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13 Nov
Articles

Zenbev Fudge

  • December 28, 2020
  • Posted by Brandon Johnston
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This recipe makes approximately 10-20 pieces: -1 cup chocolate chips -1/2 cup creamy peanut butter or other nut butters -8-10 scoops chocolate Zenbev Put the chocolate chips and peanut butter in a bowl and microwave until softened. Add...

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09 Nov
Articles

Tolerance of and Dependence on Medications – What you Need to Know

  • December 28, 2020
  • Posted by Susan Hudson
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One fact of modern life is that many people suffer from sleep and anxiety issues and are most often prescribed medications to treat them. It’s not really your doctor’s fault, they aren’t often aware...

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02 Nov
Articles

Zenbev Fact Sheet

  • December 28, 2020
  • Posted by Brandon Johnston
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Get the Facts! Whether you're new to Zenbev or on very familiar terms, we created this resource to contain the most important Zenbev facts so you can get the information you need quickly and...

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30 Oct
Articles

Time to Pay Attention to Time Change

  • December 28, 2020
  • Posted by Susan Hudson
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As many of us prepare to “fall back” into daylight savings time, we note with frustration that our schedule is about to become all disrupted once again, even in this most disruptive year. Autumn...

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27 Oct
Articles

What About Sleeping With Your Pet?

  • December 28, 2020
  • Posted by Brandon Johnston
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Sleeping with your pets sounds like a great idea in theory. A living, breathing cushion that cuddles you back and doesn’t complain about your snoring sounds alright! There are a lot of questions that...

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19 Oct
Articles

Coping with Chronic Pain at Night

  • December 28, 2020
  • Posted by Susan Hudson
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Chronic pain is a big deal. Not only does it affect every second of every waking day, at least one in five Americans have their sleep disrupted by chronic pain for a few days...

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