Cannabis as a Sleep Aid
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Cannabis as a Sleep Aid – What can the Harm Be?

With a number of jurisdictions legalizing marijuana, there is interest and anecdotal information about its properties as a sleep aid. This notion is not new but where and how do we separate myth and...

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Can you get Serotonin from Foods?

The topic of serotonin is beginning to get a little more respect and attention these days. You may have heard of serotonin being called, “The Happy Hormone”. That is not entirely an apt description....

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