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Zenbev journal


01 Sep

Cheapest Sleep Fix

What is the simplest, least expensive way to improve your sleep?  Invest in an old-fashioned alarm clock. Yup, the kind with two arms that tell the time (a long and short if your memory needs…

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01 Jun

What is Mindfulness Meditation?

What is Mindfulness? Mindfulness is the practice of fully bringing one’s attention to the present moment. This means noticing your thoughts, feelings and physical sensations as they arise, without judgment. You can practice mindfulness through…

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29 Apr

Zenbev Fruit Tart

Craving something delicious? Check out our healthy and tasty Zenbev Fruit Tart – a great way to incorporate your preferred flavour of Zenbev in to your diet! Make one large tart or smaller bite sized…

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08 Apr

Chocolate Chia Seed Pudding

Feeling stressed? Our new chocolate chia seed pudding recipe might be just what you need to unwind! This superfood treat is so easy to make and packed with fiber, plant-based protein and tons of nutritional…

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