Yawns are a universal human behavior that remains underappreciated and little understood. From before we can remember, yawning has been a symbol for exhaustion and boredom. However, what are the mysteries and true function behind…
With a number of jurisdictions legalizing marijuana, there is interest and anecdotal information about its properties as a sleep aid. This notion is not new but where and how do we separate myth and fact?…
The topic of serotonin is beginning to get a little more respect and attention these days. You may have heard of serotonin being called, “The Happy Hormone”. That is not entirely an apt description. Instead…
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