Light & Dark: Surprising Relevanc...
The remarkable system which is the human body is at once one with the environment and has also adapted and applied increased brain power to anticipate what it cannot control. This is exemplified in our…
Shift Work Sleep Disorder
As our economies begin to re-open many of us will be returning to work. For most, this means keeping traditional business hours during the work week, but for approximately 20 of the US full time…
What’s the Buzz about Zinc?
The topic of zinc seems to suddenly be popular. Word is going around that we should be consuming more of it for health and possibly as an immune booster. Is there adequate zinc in foods?…