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Author: Susan Hudson

27 Jan

Sleep Walking

We know that getting a good night’s sleep is important to our cognitive functioning, but did you know that even automatic activities- such as walking- are greatly affected by how well we sleep? A new…

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29 Dec

Sleep in the time of Covid

Once again, Covid cases are rising worldwide and with them are concerns about mental and physical health amid looming closures. This added stress also takes a toll on our sleep. Heading into the new year…

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