Glass containing peanut butter and jelly smoothie.
Recipes

Peanut Butter and Jelly Smoothie

Exercising is thirsty work!

What better way to get the fuel your body needs to rebuild than our Peanut Butter and Jelly Smoothie!

This high-powered post-workout drink is bursting with peanut butter and mixed berry flavours. This smoothie is also paired with chocolate Zenbev- made of our high quality pumpkin seed flour formulation- to give you an extra boost of protein. You’ll feel calm and anxiety-free in no time.

Get ready for your workouts with this classic recipe!

✅ What you’ll need:
 
▪ 1 cup mixed frozen berries
▪ 1–2 tablespoons peanut butter of your choice
▪ 1 scoop/1tablespoon of chocolate Zenbev

▪ 2 tablespoons of rolled oats

▪ 1 cup of milk or plant-based milk of your choosing

▪ ½ tbsp of Chia Seeds and Hemp Seeds (for topping)


🔶️ Here we are using half almond milk and half oat-milk for the liquid, as well as half a cup of mangoes and strawberries.


✅ Directions:

▪Place all ingredients in the blender and mix until smooth.  
▪ Top with additional fruit and seeds of your choosing

**Servings: 1

** Cooking/Prep Time: 5-10 min

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