En 250 g krukke gir 25 porsjoner og skal vare mellom 3-4 uker, forutsatt en dose på 1 skje per dag. Du må kanskje ta mer i begynnelsen, avhengig av alvorlighetsgraden av søvnproblemet ditt. Når du merker effekten, kan du begynne å avta og ta en periodisk tidsplan (se neste spørsmål).
We all want to get that edge and feel we are moving things forward instead of sliding back. That pressure can, however, cause us to cheat on sleep or create stressors that inhibit sleep, either…
You tend to get pretty sober about sleep when you start to read the scientific literature around how important it is not just for emotional health and productivity, but for physical health as well. We…
Step into your vacation well rested with this proven Jet Lag-eliminating method.
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