Can you get Serotonin from Foods?
The topic of serotonin is beginning to get a little more respect and attention these days. You may have heard of serotonin being called, “The Happy Hormone”. That is not entirely an apt description. Instead…
Zenbev Fudge
Our Zenbev Fudge is delicious and so easy to make! It works great in a pinch and is sure to satisfy any sweet tooth! This recipe makes approximately 10-20 pieces, depending on how you slice…
Tolerance of and Dependence on Medica...
One fact of modern life is that many people suffer from sleep and anxiety issues and are most often prescribed medications to treat them. It’s not really your doctor’s fault, they aren’t often aware of…