Coronasomnia
For many of us around the world, it has now been a year since the COVID-19 pandemic changed how we work, learn and interact. This period of time has been a shaky one as countries…
Sleep Fallout of Loneliness
Let’s face it: after this year, not a single one of us is a stranger to loneliness. With such widespread isolation, socially, physically and existentially, one must wonder the effects it has on the body….