Let’s face it: after this year, not a single one of us is a stranger to loneliness. With such widespread isolation, socially, physically and existentially, one must wonder the effects it has...
Education has always been important to us, which is why we developed our downloadable booklet, “One Week to Better Sleep”. If you haven’t heard of it, ask us! This helpful program...
When we fix our sleep, it can feel we have unlocked superpowers. In reality, we re-discover the natural function of our bodies and minds that we’ve been missing for so long....
We pride ourselves on Zenbev's unique and almost counter-intuitive formula. Engineered by our founders, our product aims to cooperate with the brain’s sleep chemistry in a natural and original way! In...
What just happened? We arrived in the 2021 clearing but are not out of any woods yet. The world is rich with discussion of where we will go from here and how...
A lot of ideas are floating around for resolutions around this time of renewal and promise. We could all use some inspiration after the year we’ve had! Sometimes resolutions can be a...
Yawns are a universal human behavior that remains underappreciated and little understood. From before we can remember, yawning has been a symbol for exhaustion and boredom. However, what are the mysteries and true function...
With a number of jurisdictions legalizing marijuana, there is interest and anecdotal information about its properties as a sleep aid. This notion is not new but where and how do we separate myth and...
The topic of serotonin is beginning to get a little more respect and attention these days. You may have heard of serotonin being called, “The Happy Hormone”. That is not entirely an apt description....
One fact of modern life is that many people suffer from sleep and anxiety issues and are most often prescribed medications to treat them. It’s not really your doctor’s fault, they aren’t often aware...
