Janet D.
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C’est un produit merveilleux, je suis si heureuse de l’avoir trouvé ! Il m’a aidé quand j’avais besoin de rester calme et a amélioré mon sommeil et j’aime qu’il soit entièrement naturel !
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10,000 Hours of Sleep
Read MoreIn his bestseller, Outliers, Malcolm Gladwell famously floated the idea that it takes 10,000 of practice to be really proficient at something. He did not make this up. He used a study that examined this…
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The Times They Are Changing
Read MoreThe UK changed this past week. The clock change is upon us in North America this weekend. Of the two annual time changes, this leap seems easier to take because the clock, and we, “fall…
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Shorter Days Impact Your Sleep
Read MoreThis time of year is lovely in the Northern Hemisphere with cooler breezes and falling leaves. The days are noticeably getting shorter, though, which is a harbinger of a lot less light in our lives….
