Feeling stressed? Our new chocolate chia seed pudding recipe might be just what you need to unwind!
This superfood treat is so easy to make and packed with fiber,...
Stay hydrated and wake up feeling refreshed with this healthy bed time snack. Our Sweet Dream Smoothie is packed with cleansing and anti-inflammatory superfoods along with the power of your favourite flavour...
Our Zenbev Fudge is delicious and so easy to make! It works great in a pinch and is sure to satisfy any sweet tooth! This recipe makes approximately 10-20 pieces, depending on how you...
Get the Facts! Whether you're new to Zenbev or on very familiar terms, we created this resource to contain the most important Zenbev facts so you can get the information you need quickly and...
Sleeping with your pets sounds like a great idea in theory. A living, breathing cushion that cuddles you back and doesn’t complain about your snoring sounds alright! There are a lot of questions that...
There are numerous schools of thought when it comes to night clothes. Some prefer to wear a set of pajamas, others go with the underwear route, and of course there’s the “au naturale” method....
If you start each morning with a cup of coffee, you’ll know how little it takes to save you from the brink of going back to bed and never waking up again. It should...
Over-the-counter melatonin is widely considered to be the go-to medication for sleep issues. Consumers should be aware, however, of the consequences of melatonin and the specificity of its purpose. The general assumption seems to...
It’s that time of year. That first back-to-school ad catches your eye and sends a shiver down your spine. Even if you have been out of school for 20 years, the shock never seems...
Mindfulness is an exercise growing in popularity and usefulness. With mental health awareness on the rise, more people are recognizing the importance of paying attention to the mind and what it needs. More often...
